left-arrow right-arrow pinterest facebook google_plus linkedin
  • Thursday, August 29, 2019

    Meditation for Mind Body and Wellness

    12:30 PM - 1:30 PM

    Repeats weekly forever


    Class Description

    Note: This class occurs every Thursday
    Supervised by a certified cancer exercise specialist, this one-hour class is designed to help you develop peace of mind, emotional balance, and mental and physical health.  Meditation will help cancer survivors learn techniques for relaxation, deep breathing, body awareness and guided visualization that will facilitate the mind-body connection and help tap into the body's innate ability to heal. Funding is provided by Harper's Hope, a service of Methodist Estabrook Cancer Center.

    Location

    Methodist Estabrook Cancer Center
    8303 Dodge St. Omaha, NE 68114
    Lower Level Multipurpose Room

    Registration and Cost

    Advance registration required - (402) 354-0847.
    Initial use of these services is free and you will not be denied service because of an inability to pay.
    $30 per six-week session.